How to Talk With Adult Children About Treatment
Women in treatment for substance use disorder (SUD) may hesitate to mention their struggles with adult children. Fear of judgment, loss of respect, or …
Mothers Who Work During Treatment: Balancing Recovery, Home-Life, and Your Career
Not all women have the luxury of stepping away from their careers to attend residential treatment. Single mothers and women who are the sole …
Women Empowering Women During Early Recovery
Peer engagement encourages self-growth and healing during treatment for substance use disorder (SUD). We have seen firsthand how women in recovery …
3 Ways to Build Trust With Other Women During Recovery
Some women in treatment for substance use disorder (SUD) have difficulty trusting other women. Past trauma, relationship issues, poor social skills, …
5 Healthy Coping Mechanisms for Mothers With Co-Occurring Depression
Many women in treatment for substance use disorder (SUD) have one or more co-occurring mental health disorders. Depression is one of the most common …
Motherhood and Coping With Anxiety During Treatment
Recovering from substance use disorder (SUD) while maintaining responsibilities at home may feel overwhelming for some mothers. Anxiety is one of the …
Motherhood During Recovery: How to Avoid Feeling Overwhelmed
Stigmas and social pressure leave many mothers overwhelmed and uncertain about how to maintain sobriety successfully. Studies have shown that “A …
Managing Grief and Loss in Recovery
Stability and consistency are vital for women in early recovery. Grief and loss complicate recovery by worsening mental health symptoms and adding new …
Understanding the Role of Nutrition in Recovery
Your physical health directly affects your mental health and ability to recover from substance use disorder (SUD) or mental health issues. Nutritional …
Healing From Trauma: The Value of Yoga in Restoring Internal Balance
Yoga can increase the effectiveness of evidence-based treatments for substance use disorder (SUD) and mental health issues. Emerge Recovery TX offers …
Curating Educational Goals in Recovery
Women in recovery benefit from setting clear and sustainable goals. Many women at Grace & Emerge Recovery attend classes to improve their skills …
Can Unresolved Trauma Trigger Mental Health Disorders?
Unresolved trauma can affect a person’s overall well-being and ability to heal from substance use disorder (SUD) or mental health issues. A …
Common Misconceptions About Acceptance and Commitment Therapy
Some people hesitate to use helpful therapeutic tools, including acceptance and commitment therapy (ACT), due to misunderstanding how the therapy …
Understanding the Impact of Alcohol Use for Women
Alcohol use is a standard part of socializing in modern America. Popular media glamorizes alcohol use on a daily basis. The acceptance of alcohol …
Why Co-Occurring Disorders Must Be Treated in Tandem for Lasting Recovery
Many individuals in treatment for substance use disorder (SUD) experience co-occurring disorders. Untreated mental health disorders have the potential …
Eye Movement Desensitization and Reprocessing (EMDR) for Treating Trauma
Untreated trauma significantly affects mental health. Individuals impacted by trauma have a higher risk of developing substance use disorder (SUD) and …
Can I Be a Successful Mother While in Treatment?
Mothers who choose to participate in treatment may feel guilty about leaving their families. Focusing on their well-being and health might cause …
How Co-Occurring Issues Impact Women
When women have co-occurring issues such as substance use disorder (SUD) and mental health conditions like depression, they often have more severe …
Discovering Your Values: Helping Women Seek Success in Treatment
We understand on a very personal level that recovery from substance use disorder (SUD) and co-occurring conditions requires motivation and a strong …
Seeking Treatment for Trauma
Research has shown direct connections between untreated trauma, substance use disorder (SUD), and co-occurring mental health issues. As women in …
Anxiety Disorders Among Women
Millions of women struggle with the symptoms of anxiety disorders. According to the Office on Women’s Health, “Women are more than twice …
How Transgenerational Therapy Can Help Women Navigate Generational Trauma
We know from personal experience the impacts of multigenerational trauma and emotional pain can have on a person’s mental health. Toxic family …
Are Spirituality and Religion Incorporated Into IOP Programs?
Spirituality and religion provide emotional healing for many women recovering from substance use disorder (SUD) and co-occurring mental health issues. …
Using Mindfulness in Your Journey of Treatment
Mindfulness techniques provide various benefits, including reduced stress and increased self-confidence. People are more likely to succeed with …
Mindfulness Therapy: The Path to Improving Mental Health
Mindfulness Therapy has been gaining attention as an effective way to improve mental health. Both techniques have shown to be beneficial for those …
Does Smoking Weed Kill Brain Cells? Facts About Marijuana Addiction Amongst Women
Does smoking weed kill brain cells? Though marijuana is often viewed as a harmless substance, it is still possible to become addicted to it. In fact, …
Transform Your Life Today – Take the First Step Towards Alcohol Rehab in Austin, Texas
Addiction is a life-threatening condition that takes lives every day. For those seeking recovery, the path to a better life starts with alcohol rehab …
Dark Reality of Substance Abuse Among Women in America
Substance abuse among women in America is a problem that is often overlooked and overshadowed by other issues. Despite the fact that women account for …
Discover PTSD Treatment in Austin: Expert Care From Trauma and Anxiety Specialists
For those suffering from post-traumatic stress disorder (PTSD), finding the right help is essential to restoring mental wellness. Inpatient PTSD …
Find Healing and Restoration with Trauma Therapy in Austin – A Holistic Approach
Trauma can be incredibly difficult to cope with, and many people struggle to find the right type of support. For those in Austin, TX, seeking healing …
3 Simple Mindfulness Exercises to Help You Overcome Addiction and Live Intentionally
Overcoming addiction is an arduous process for many individuals. It can also be a long road to recovery, as addiction can have deep psychological …
The Dangers of Huffing Abuse in Women: Why This Form of Substance Abuse Is Problematic
Huffing abuse is a form of substance abuse and addiction where people inhale chemicals to get high. This can be done with aerosol cans, gas cans, or …
Why Choose the Best Women Counseling Service Austin, TX
A women’s counseling service is vital to help you overcome problems such as addiction, dependence, trauma, and many more. If you want to heal, …
Detox for Women| 5 Ideas to Boost Mental Health
As per the National Library of Medicine, a series of measures known as detoxification are used to help treat severe intoxication and withdrawal. It …
Self-care for Women in Austin, Texas
Emerge Recovery TX is proud to provide self care tips for women throughout Austin Texas. We are an innovative, women-focused recovery centre that aim …
Recovery Support for Women
If you are a woman or know a woman seeking recovery support services for women in Austin whether it’s for addiction or trauma, we at Emerge Recovery …
Drug Addiction: Women’s Recovery Austin, TX
For lasting recovery, it is highly recommended to seek addiction treatment programs that are unique to the individual’s needs. For women (and also …
Therapy and the 12 Steps
When I first entered recovery, I felt as if I heard so many conflicting messages regarding therapy and the 12-steps. I was confused about when to …
Transitional Living for Women in Austin, TX
Living after addiction can seem all the more challenging. So, to ensure long-term sobriety and prevent relapse, the transitional living program at …
Honesty & Courage – What are Your Core Values?
What do you believe in – truly, truly believe in? When someone asked me I didn’t know how to answer. I didn’t know how to answer …
Three Ways to Utilize Therapy in Recovery
Be open-minded and honest A clinician is not able to assist you if you are not completely honest with your thoughts and feelings in the clinical …