Emerge Recovery TX
Austin's Premiere Addiction Recovery Center for Women
Mindfulness Therapy has been gaining attention as an effective way to improve mental health. Both techniques have shown to be beneficial for those struggling with mental health issues such as depression and anxiety, but how do the two approaches compare? In this article, we’ll look at the differences between mindfulness and CBT and explore how …
For those suffering from post-traumatic stress disorder (PTSD), finding the right help is essential to restoring mental wellness. Inpatient PTSD treatment can provide the intensive care needed to work through trauma and make sustainable progress toward recovery. Fortunately, Austin is home to a selection of specialized treatment centers that specialize in PTSD therapy and provide …
Group therapy for women: It’s more than just therapy; it’s a way to empower and heal women who have suffered from trauma. Whether it’s recent or childhood, trauma can have lasting effects on a woman’s mental health. And, over time, many women may struggle with their self-confidence and self-esteem, which can make everyday activities a burden. …
